The weights and weightlifting equipment your gym provides plays a major factor in the recruitment of new members and the retention of current members. Your gym needs a wide variety of commercial fitness equipment to ensure members don't have to wait to get in their...
Beginning lifters tend to grow on just about any program or routine. So, with this in mind, the question becomes…does it really matter what a beginning lifter does, as long as they just do it? The answer is a resounding yes. There are essentials that every beginner...
Everyone has a gym bag - whether it's Under Armour, Nike, or Adidas, you've got to have a place to store all of your accumulating fitness gear. In our current day and age, everyone wants the newest gadget that’s going to increase their productivity, or...
